MISC Videos

Nathan does one arm dumbbell rows with 135 Lbs by Daniel Paré.

Keith hanging with inversion boots after working out at STSA.

Keith is training with a keg at STSA.

Keith is doing tire flip by Daniel Paré.

Keith stretches by Daniel Paré.

Johann and Rehan are stretching by Daniel Paré.

Steven is using a crusher at STSA

Frank, Steven and Keith in action by Daniel Paré.

Johann competing at the Toronto Pro Super Show on June 3-12. (Johann lifts in the 105 kgs class. His total is 250 kgs total, 8 kgs short of qualifying for the National Championships by 8 kgs. This meet is sanctioned by the OWA.

Keith does clean in training at STSA.